Swap-bot Time: November 13, 2024 10:53 pm
www.swap-bot.com

Fitness Challenge of the month: Yoga

Launch gallery slideshow

Group:Mini-Challenges through the Month
Swap Coordinator:dodothefairy (contact)
Swap categories:
Number of people in swap:5
Location:International
Type:Type 1: Electronic
Last day to signup/drop:September 12, 2015
Date items must be sent by:October 3, 2015
Number of swap partners:1
Description:

For this challenge you have to try to do 10 minutes of yoga every day for the entire September. It can be hard sticking to this kind of routine, but it's a great way to start this September. You can choose every kind of Yoga pose you want, according to your body and your capability. You can even take some minutes for meditation.

This is a summary of some poses: http://greatist.com/move/common-yoga-poses

Share your experience with your partner.

Discussion

Leave a Comment

You must be logged in to leave a comment. Click here to log in.

I received the item
I sent the item

Received from:
For multiple members, separate names with spaces

Description: